ADHD daily dashboard - Notion template

Welcome to the ADHD Daily Dashboard, meticulously designed to help you manage your life with greater organization and efficiency. This powerful tool integrates key features such as Areas, Projects, Tasks, Daily Planner, and Notes to streamline your daily activities and keep you on track. Here’s a detailed look at the core features:

1. Areas

Organize different aspects of your life, whether it's Work, Personal, Health, Finances & Learning. Each area helps you compartmentalize projects, making it easier to focus on one domain at a time without feeling overwhelmed.

2. Projects

Break down your goals into manageable projects. Each project includes a list of tasks, deadlines, urgency & importance to ensure you stay on top of your objectives. With clear project outlines, you can easily track progress and stay motivated.

3. Tasks

Centralize all your tasks in one place. Each task can be tagged with properties such as Due Date, Priority, Urgency, Importance, and Project. This structured approach helps you prioritize effectively and ensures that nothing slips through the cracks. Add reminders to get notified on the computer/phone.

4. Daily Planner

Plan your day from 6:00 AM to 9:00 PM with a dedicated timeline. This feature allows you to schedule tasks hour by hour, providing a clear roadmap for your day. Easily manage your time and ensure that each task has a designated slot, reducing decision fatigue and improving productivity.

5. Notes

Capture ideas, jot down important information, or document your thoughts in the Notes section. Organized notes keep your mind clutter-free and ensure that valuable insights are never lost.

Key Features

Notifications

Stay on top of your schedule with timely notifications. Get reminders for upcoming tasks, deadlines, and important events to ensure you never miss a beat. These notifications help you manage your time effectively and maintain a steady workflow.

Next Up

Eliminate indecision with the "Next Up" feature. This section automatically displays the most urgent and important tasks that require your immediate attention. By focusing on what truly matters, you can tackle high-priority tasks without feeling overwhelmed or distracted.

Focus Mode

Activate "Focus Mode" to dedicate your time and energy to a specific project. When enabled, Focus Mode filters your tasks to show only those related to the selected project that are marked as urgent and important. This streamlined view helps you concentrate deeply on your current project, enhancing productivity and minimizing distractions.

How It Works

1. Set Up Your Areas: Define different areas of your life to organize tasks and projects.
2. Create and Manage Projects: Outline your goals and break them down into actionable tasks with clear deadlines and priorities.
3. Plan Your Day: Use the Daily Planner to schedule tasks throughout the day, ensuring each hour is used effectively.
4. Capture Notes: Keep track of important information and ideas in the Notes section.
5. Stay Notified: Enable notifications to get timely reminders for upcoming tasks and deadlines.
6. Use Next Up: Rely on the Next Up feature to guide you through your most important and urgent tasks.
7. Activate Focus Mode: When working on a specific project, enable Focus Mode to filter tasks and minimize distractions.

The ADHD Daily Dashboard is designed to provide a comprehensive, structured, and user-friendly approach to managing your daily life. With features tailored to enhance focus, prioritize tasks, and maintain organization, this dashboard is your go-to tool for achieving greater productivity and a more balanced life. Stay organized, reduce overwhelm, and accomplish your goals with the ADHD Daily Dashboard.

FAQ's

Q: What is Notion?

A: Notion is an all-in-one workspace that combines note-taking, task management, and collaboration tools into one platform. It's highly customizable and allows users to create their own databases, pages, and templates to suit their specific needs.

Q: How do I duplicate the template after purchasing?

A: After purchasing the template, you'll receive a link to access it in Notion. Simply click on the link, and then click on the "Duplicate" button in the top-right corner of the template. This will create a copy of the template in your own Notion workspace, which you can then customize and use as you wish.

Q: Is there a refund policy for the templates?

A: Due to the nature of digital templates, refunds are not applicable once the template has been purchased. However, if you encounter any issues or have questions about the template, please don't hesitate to reach out, and I'll be happy to assist you.